At the start of the year, we are usually bombarded with the kind of messaging that tells us we need to strive to be better and do better. While resolutions are the all too familiar vehicle for achieving this, the truth is that it’s consistent behaviour change that can make all the difference if, indeed, you are looking to make some changes. And the great news is [spoiler alert] by reframing how you view making these changes, you can have a lot of fun doing it…