Cheat Sheet - How to soften spots

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Zits. Pustules. Papules. Wheals. Comedones. Milia. There are lots of things that happen to the skin – especially on the face – on a regular basis.

This is purely for:

SPOTS.

Acne? I’m not talking to you. Blackheads? Nor you. Pustules? Nope. I’m talking about your average spot that pops up occasionally – you know it’s coming – you can feel it, it started with a bump, felt sore, then got a little red, hurt a little more, then you see a faint hint of something that could be a head. A little white may show underneath.

And then, typically, if you are the average person, you:

• Stab it (leading to scarring)
• Poke it (absolutely nothing)
• Squeeze it (if too early, will bruise, then potentially scar)
• Load it with tea tree oil (no need – it’s probably not bacterial)
• Load it with spot treatment (see above)
• or GOD FORBID – put toothpaste on it (please no)

Toothpaste. Paste for TEETH. On a spot. No. Next time you feel one of these mothers coming up you will need the following:

• Your hands
• Your moisturiser/a good facial oil
• Your concealer
• Patience

Repeat after me: moisturise, massage, moisturise. Repeat. Moisturise, Massage,

MOISTURISE. Moisturise the area like it’s going out of fashion. Yes really. This is particularly good for those big on-the-chin once-a-month spots.

Moisturising it does a few things:

• Softens the area around the spot – how often have you destroyed the surrounding area of a zit because you treated the area of the said zit so abusively?

And then either:

• makes the spot retreat entirely OR
• brings it to a head quicker – in which case you have my permission to pop.

Pop pop away. Have at it. Words of warning:

• A ‘popable’ spot shouldn’t really hurt when popping – it should be satisfying
• If it hurts – stop – it’s too soon and you will bruise and then possibly scar
• Stop at the first sign of blood – you’re about to scar
• Never, ever, ever try and pop a milia – this technique may eventually make them go or disperse on the surface. If they don’t, get them removed – professionally. Milia can only be taken out safely by piercing the skin – and a lot of therapists are not trained in milia removal. Ask before you let them attack. And don’t bother trying yourself – all you’ll get for your trouble is a bleeding hole, a bruise – and the milia waving at you from underneath when the dust has settled. And take note – if you do suffer from milia you need to up the hydration level of your creams – less oil, more water-based ones.

So, the next time you feel Mount Vesuvius brewing under the skin – give it a chance, treat it with care, and save the Crest for your mouth. Please.

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