Adding to my obsession with lovely books that are not only beautiful to look at but actually full of good info, this one is a really simple, interesting, easy read that pulls you in as soon as you open the cover.
It contains beautiful photography alongside sections including Eating, Moving, Boosting, Healing and Living that are easy to follow and not 'preachy'.
You can imagine how happy I was when I saw this page..... :)
The New Health Rules is priced around £13.00 (the same as Amazon) and is available from Waterstones.com - who also do free delivery and pay their UK taxes. ;)
