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The CH Blog
Caroline Hirons' expert advice, reviews and recommendations, all in one archive.
The function of the blog is to help you find what you do and don’t need in your skincare routine. From the core basics through to the spectrum of retinoid strengths and everything in between, the blog is an archive to breakdown jargon and present you with both my opinion and simple scientific facts.
Caroline Hirons, Founder and Qualified Skincare Expert
![ESTEE LAUDER ADVANCED NIGHT REPAIR INTENSE RESET CONCENTRATE | AD](http://skinrocks.com/cdn/shop/articles/2444849927391217793_IMG_9941_a716aad6-9190-41e8-beb3-fafbd4525d4a.jpg?v=1715845177&width=533)
ESTEE LAUDER ADVANCED NIGHT REPAIR INTENSE RESET CONCENTRATE | AD
ANR – Advanced Night Repair IRC – Advanced Night Repair Intense Repair Concentrate Who is it for? Suggested skin type and age? Anyone whose skin is acting up, or stressed,...
08/09/2019
![BEAUTY PIE UPDATE - NEWNESS AND FULL VEGAN LIST](http://skinrocks.com/cdn/shop/articles/IMG_3564.jpg?v=1715845185&width=533)
BEAUTY PIE UPDATE - NEWNESS AND FULL VEGAN LIST
Righty ho. It's been a while since I filmed this video, and sent you all insane with this blog post. So I thought I quick update was appropriate. Since we...
06/09/2019
![INTERNATIONAL BOOK LINKS](http://skinrocks.com/cdn/shop/articles/Holding-Cover-3-1440x2160.jpg?v=1715845765&width=533)
INTERNATIONAL BOOK LINKS
Those of you that have preordered my book, I cannot thank you enough. You took it to number one everywhere, including UK, Germany, Canada and the US! I've been asked...
03/09/2019
![RENEE ROULEAU ANNUAL ANNIVERSARY SALE](http://skinrocks.com/cdn/shop/articles/RR_AnnSale_2019_Social__03-1.jpg?v=1715845765&width=533)
RENEE ROULEAU ANNUAL ANNIVERSARY SALE
Just a quick one to let you know that Renee's annual sale is now live. It's free shipping in mainland US ($100+), and free shipping to the UK and Canada...
03/09/2019
![Article image](http://skinrocks.com/cdn/shop/t/80/assets/article-default-image.jpg?v=23659543210088390711715771661)
THE SECRET IS OUT!
Yes, the worst-kept secret in my facebook group is out, I AM indeed releasing my first book, entitled ‘skinCARE’ on April 30th next year. I’m vlogging this week, so you...
02/09/2019
![BUN FRIDAY - ADVENT/ACNE/HRT/MENOPAUSE and the HEAT](http://skinrocks.com/cdn/shop/articles/savingPNG-3_2019-08.jpg?v=1715845765&width=533)
BUN FRIDAY - ADVENT/ACNE/HRT/MENOPAUSE and the HEAT
Sign up for the newsletter here: https://carolinehirons.us17.list-manage.com/subscribe/post?u=7994b288c9c7c5200059475df&id=8cb3bd9e9f Dermatica is available here: https://www.dermatica.co.uk The London Hormone Clinic is here: http://londonhormoneclinic.com– I’ll post more info in upcoming videos. (I pay full price...
24/08/2019
![BEAUTY MYTHS NO. 22 - SILICONES | AD](http://skinrocks.com/cdn/shop/articles/Screen-Shot-2019-08-19-at-18_13_19-1440x960.png?v=1715845193&width=533)
BEAUTY MYTHS NO. 22 - SILICONES | AD
I saved my ‘Beauty Myths’ to my highlights section of my Instagram the other day and realised that the last time I actually posted one was over 18 months ago!...
22/08/2019
![KATE SOMERVILLE 30% FRIENDS & FAMILY OFFER!](http://skinrocks.com/cdn/shop/articles/2f52b2c3-2c4a-4138-ba62-5fbec3c7a5ed_2019-08.jpg?v=1715845763&width=533)
KATE SOMERVILLE 30% FRIENDS & FAMILY OFFER!
This is literally my face whenever I see mymateKate. :) It's that time again friends! Kate Somerville are running their Friends & Family from 15th, and as usual they have...
13/08/2019
![RENEE ROULEAU!](http://skinrocks.com/cdn/shop/articles/RENEE-INSTAGRAM_b5f00fcd-3bfa-41b4-bdb3-9ce8b0ab9c16.jpg?v=1715845186&width=533)
RENEE ROULEAU!
Renee was in the UK briefly last month and joined me for a quick chat. Renee's products can only be found here: https://www.reneerouleau.com Renee's Instagram: https://www.instagram.com/reneerouleauskincare/ OTHER PLACES TO FIND...
12/08/2019
![EMPTIES - HAIR, BODY AND OTHERS | AUGUST 2019](http://skinrocks.com/cdn/shop/articles/Screenshot-2019-08-11-at-12_28_22-1440x859.png?v=1715845764&width=533)
EMPTIES - HAIR, BODY AND OTHERS | AUGUST 2019
GET THE PRODUCT OUT. GET IT ALL OUT. When your hair is beyond 'Monica'. Products shown include a mixture of press samples and purchases, mainly purchases. Sensodyne Pronamel Daily Protection:...
11/08/2019
![EMPTIES - SKINCARE | AUGUST 2019](http://skinrocks.com/cdn/shop/articles/Screenshot-2019-08-11-at-10_45_49-1440x840.png?v=1715845763&width=533)
EMPTIES - SKINCARE | AUGUST 2019
When you realise your HA is empty.. Hi All! Skincare empties this time, hair and body to come.. Products shown are press samples and purchases. The omission of vegan status...
11/08/2019
![72 HOURS IN SWEDEN WITH PIXI](http://skinrocks.com/cdn/shop/articles/0Z7A3740-1-1440x1150.jpg?v=1715845761&width=533)
72 HOURS IN SWEDEN WITH PIXI
Yes it’s been a year. An entire year since I vlogged.Anyway: enjoy the best of Sweden – and Pixi – and Mands.Thank you to Team Pixi, Mands, my readers that...
10/08/2019
![SPF BASICS/QUICK AFFORDABLE SPF ROUND-UP](http://skinrocks.com/cdn/shop/articles/IMG_1953-1440x960.jpg?v=1715845179&width=533)
SPF BASICS/QUICK AFFORDABLE SPF ROUND-UP
Last week I was scheduled to do my usual slot on telly to talk all things SPF before the real 'heat' hit us hard. Unfortunately on the same day, we...
29/07/2019
![DRUNK ELEPHANT A-PASSIONI RETINOL CREAM](http://skinrocks.com/cdn/shop/articles/1184664808965260371_IMG_2219-1440x2160.jpg?v=1715845191&width=533)
DRUNK ELEPHANT A-PASSIONI RETINOL CREAM
Brand/Product:Drunk Elephant A-Passioni Retinol Cream What type of vitamin A and % is it?Retinol at 1% What skin is it best suited to?A skin either already adjusted to strong retinols...
24/07/2019
![LISA ELDRIDGE LIPSTICKS](http://skinrocks.com/cdn/shop/articles/IMG_0886-1440x1440.jpg?v=1715845182&width=533)
LISA ELDRIDGE LIPSTICKS
OK it's not my fault, but I went to add the links to these and they are sold out. I swear there were a couple of colours still available until...
24/07/2019
![CHANEL UV ESSENTIAL SPF50](http://skinrocks.com/cdn/shop/articles/7466407702819575173_IMG_9598-1440x1800.jpg?v=1715845182&width=533)
CHANEL UV ESSENTIAL SPF50
Always apply SPF at least 20 minutes before going outside unless otherwise stated. Always apply last after moisturiser, before makeup - unless otherwise stated. Reapply every two hours if in...
23/07/2019
![BIOSSANCE SQUALANE + PEPTIDE EYE GEL](http://skinrocks.com/cdn/shop/articles/3155640691080998076_IMG_9783-1440x1440.jpg?v=1715845180&width=533)
BIOSSANCE SQUALANE + PEPTIDE EYE GEL
Described as a ‘weightless, ultra-hydrating eye gel that reduces the look of puffiness and dark circles’, I actually used this up to the very end, and then tried to take...
23/07/2019
![SKINCARE FOR DARKER SKIN TONES WITH DIJA AYODELE](http://skinrocks.com/cdn/shop/articles/3a10d2f3-11ca-4421-abf1-b7d42e0f5e80_5b0071fd-e0ec-49f5-8822-8c7b0f484105.jpg?v=1715845189&width=533)
SKINCARE FOR DARKER SKIN TONES WITH DIJA AYODELE
Dija can be found here: https://www.dijaayodele.com The Black Skin Directory can be found here: https://www.blackskindirectory.com/new-blog/2018/5/1/welcome-to-black-skin-directory Andy Millward: https://andymillward-skincare.co.uk Lasers recommended: ND Yag: http://www.medic8.com/cosmetic-surgery/hair-removal/yag-laser-hair-removal.htm Diode Laser: https://en.wikipedia.org/wiki/Laser_diode PiQo4: https://www.newbeauty.com/hottopic/blogpost/11955-lumenis-piqo4-laser-skin-pigmentation/ Dr Ejikeme...
14/07/2019
![TAN-LUXE SUPER GLOW HYALURONIC SELF-TAN SERUM](http://skinrocks.com/cdn/shop/articles/IMG_1117-2-1440x1800.jpg?v=1715845190&width=533)
TAN-LUXE SUPER GLOW HYALURONIC SELF-TAN SERUM
It's been a long time since I talked self-tanning on here, but this one deserves the attention. Almost immediately. I've had it no more than two weeks (ish), but am...
12/07/2019
![O'Keeffe's Skin Repair Body Lotion | AD](http://skinrocks.com/cdn/shop/articles/4535947362172833263_IMG_7552-1440x1800.jpg?v=1715845761&width=533)
O'Keeffe's Skin Repair Body Lotion | AD
What is it? An 'unscented, non-greasy and hypoallergenic body lotion guaranteeing relief for extremely dry, itchy skin'. Who is it for? Anyone experiencing itchy, dry skin, or in my case,...
10/07/2019
![EMMA HARDIE 10TH ANNIVERSARY](http://skinrocks.com/cdn/shop/articles/8302448785086082217_IMG_0722-1440x1863.jpg?v=1715845760&width=533)
EMMA HARDIE 10TH ANNIVERSARY
Where does the time go? In September, Emma Hardie Skincare celebrate their 10th Anniversary and to celebrate they are releasing their hero Moringa Cleansing Balm in a Limited Edition, supersized...
09/07/2019
![GEORGIE CLEEVE FROM OSKIA AND A 25% OFFER](http://skinrocks.com/cdn/shop/articles/GEORGIE-INSTA.jpg?v=1715845760&width=533)
GEORGIE CLEEVE FROM OSKIA AND A 25% OFFER
OSKIA are offering everyone 25% OFF all full-size products on their website until Midnight on Wednesday 3rd July UK time. Your code is HIRONS2019. (Video is not sponsored or paid...
28/06/2019
![MEDIK8 VITAMIN A OVERVIEW](http://skinrocks.com/cdn/shop/articles/2539218452770779208_IMG_5313-1440x960.jpg?v=1715845188&width=533)
MEDIK8 VITAMIN A OVERVIEW
Brand:Medik8 What category does the product fall into?Medik8 make products across all strengths of vitamin A Who is it for? Suggested skin type and age?All ages are catered for –...
23/06/2019
![VITAMIN A/RETINOL/CLINICAL/preX](http://skinrocks.com/cdn/shop/articles/savingPNG-2-1_684f784a-15f4-4106-838f-3a60a59bc5c1.jpg?v=1715845186&width=533)
VITAMIN A/RETINOL/CLINICAL/preX
Vitamin A Housekeeping:All of the brands featured responded to my questionnaire and I am very grateful. Not all disclosed the % of their vitamin A ingredients so where possible I...
23/06/2019
![BUN FRIDAY Q&A | FIRST POST-KYLIE/JOE ROGAN RANT VIDEO](http://skinrocks.com/cdn/shop/articles/savingPNG-2.jpg?v=1715845759&width=533)
BUN FRIDAY Q&A | FIRST POST-KYLIE/JOE ROGAN RANT VIDEO
Mentioned in this video: https://www.blackskindirectory.com/new-blog/2018/5/1/welcome-to-black-skin-directory https://www.giovannafletcher.com/podcasts/series-four/caroline-hirons Bon Jovi 'Lay Your Hands on Me' - Live at Anfield Stadium 19th June. and back in the day (worth watching for the hair...
21/06/2019
![New Diprobase Itch Relief Cream and Daily Moisturising Cream | Ad](http://skinrocks.com/cdn/shop/articles/5233422802468037991_IMG_7658.jpg?v=1715845183&width=533)
New Diprobase Itch Relief Cream and Daily Moisturising Cream | Ad
Dry skin is something I’ve had as long as I can remember. If you’ve ever seen any of my empties videos, you’ll know just how many body products I can...
19/06/2019
![THE SNAPSHOT: GLOSSIER SUPER SERUMS](http://skinrocks.com/cdn/shop/articles/3651695933032333267_IMG_8891.jpg?v=1715845191&width=533)
THE SNAPSHOT: GLOSSIER SUPER SERUMS
Glossier's serums have been super-sized, and Lord knows I love a Super Size beauty product. All are suitable for all ages, and most skins, with particular distinctions as per below.....
17/06/2019
![GARDEN OF WISDOM GRANACTIVE RETINOID 5% SERUM](http://skinrocks.com/cdn/shop/articles/4755891720213157473_IMG_2904_453d1030-9999-40bb-8e4b-92b57e414cf8.jpg?v=1715845183&width=533)
GARDEN OF WISDOM GRANACTIVE RETINOID 5% SERUM
Product Name/Price/ML: Garden of Wisdom Granactive Retinoid 5% Serum - £14.00 for 30ml What category does the product fall into? (loosely) BEGINNER/MILD - LATTE -> INTERMEDIATE - CAPPUCINO <- STRONG...
11/06/2019
![THIS MORNING - SPOTS](http://skinrocks.com/cdn/shop/articles/3217138c-7667-4b41-b441-c7dcec04bc90_33873f78-0169-4360-8ac5-fe9414f91af9.jpg?v=1715845187&width=533)
THIS MORNING - SPOTS
This week it was the turn of spots - busting myths about how they are caused, myths about how to treat them and a couple of tips of how you...
06/06/2019
![KYLIE SKIN FIRST IMPRESSIONS (AND AN UNEXPECTED RANT, IN HER DEFENCE)](http://skinrocks.com/cdn/shop/articles/2300081694626397106_0Z7A0224.jpg?v=1715845758&width=533)
KYLIE SKIN FIRST IMPRESSIONS (AND AN UNEXPECTED RANT, IN HER DEFENCE)
KYLIE SKIN IS RESTOCKED ON JUNE 5TH AND AVAILABLE FROM KYLIESKIN.COM: https://kylieskin.com/ The videos that need help/changing: Kris’s bass ackward routine: https://youtu.be/UyXYMoE3xGM Kylie’s routine: https://youtu.be/dakFbtpH7hw This post is not sponsored....
31/05/2019
![FIRST AID BEAUTY | FAB SKIN LAB RETINOL EYE CREAM | AD](http://skinrocks.com/cdn/shop/articles/10757095904_IMG_0355_b820f4ac-3fc7-40ba-81e5-2b413993733a.jpg?v=1715845199&width=533)
FIRST AID BEAUTY | FAB SKIN LAB RETINOL EYE CREAM | AD
Describe the brand in three words. Affordable. Efficacious. American. What kind of eye concern does it claim to help? Dark Circles, Dryness, Fine Lines/Wrinkles, Puffiness, Loss of Firmness/Elasticity What’s in...
29/05/2019
![THIS MORNING](http://skinrocks.com/cdn/shop/articles/IMG_7422.jpg?v=1715845759&width=533)
THIS MORNING
Just a quick one! I was back on This Morning on Wednesday and had a lot of queries about the products shown in the segment. They're all listed for you...
24/05/2019
![THE BODY SHOP TO DISCONTINUE WIPES](http://skinrocks.com/cdn/shop/articles/vitamin-e-gentle-facial-cleansing-wipes-6-640x640.jpg?v=1715845758&width=533)
THE BODY SHOP TO DISCONTINUE WIPES
Brilliant news just in: The Body Shop have taken the huge decision to discontinue all wipes throughout their business. This comes into effect around October in the UK and early...
22/05/2019
![ALPHA-H VITAMIN A 0.5% WITH EVENING PRIMROSE](http://skinrocks.com/cdn/shop/articles/5469664349215000270_IMG_2157.jpg?v=1715845752&width=533)
ALPHA-H VITAMIN A 0.5% WITH EVENING PRIMROSE
Brand/Product/Price: Alpha-H Vitamin A 0.5% with Evening Primrose - £39.00 for 25ml What type of vitamin A and % is it? Retinol and Retinyl Propionate totalling 0.5% Where does it...
10/05/2019
![SPACE NK DESTINATION BEAUTY WITH COACH](http://skinrocks.com/cdn/shop/articles/6842865571592927109_IMG_7437.jpg?v=1715845757&width=533)
SPACE NK DESTINATION BEAUTY WITH COACH
Heads up all! The details that the SkinFreaks Group have been waiting for are here: Shop with Space NK between the 7th – 14thMay 2019 and receive their Destination Beauty...
06/05/2019
![Article image](http://skinrocks.com/cdn/shop/t/80/assets/article-default-image.jpg?v=23659543210088390711715771661)
MURAD MASTERCLASSES - MANCHESTER | AD
Hi All! Just a quick one. I'm travelling up to Manchester in a couple of weeks to hold a series of talks for Murad around peels and retinoids. The talks...
03/05/2019
![PAT MCGRATH LABS LAUNCHES IN SELFRIDGES](http://skinrocks.com/cdn/shop/articles/image-1.png?v=1715845757&width=533)
PAT MCGRATH LABS LAUNCHES IN SELFRIDGES
I wasn't around when Pat McGrath launched in Selfridges but have since got my hands on it and couldn't resist showing you a taste of what they have to offer....
02/05/2019
![EMPTIES - APRIL 2019](http://skinrocks.com/cdn/shop/articles/savingPNG-2_2019-05.jpg?v=1715845755&width=533)
EMPTIES - APRIL 2019
Hi All! All the products are listed below the video, there will be no other video this weekend due to the British Bank Holiday (WHOOHOOO!) but I'll be back next...
02/05/2019
![GIVE AND MAKEUP ON PAUSE IN LONDON](http://skinrocks.com/cdn/shop/articles/GIVEMAKEUP_RGB_150dpi.jpg?v=1715845755&width=533)
GIVE AND MAKEUP ON PAUSE IN LONDON
Due to a huge influx of parcels over the last few days, the Give and Makeup posting address for London is temporarily closing. They received over 1000 parcels on Monday...
02/05/2019
![CLINIQUE MOISTURE SURGE FACE SPRAY UPDATE](http://skinrocks.com/cdn/shop/articles/IMG_0586_2019-04.jpg?v=1715845754&width=533)
CLINIQUE MOISTURE SURGE FACE SPRAY UPDATE
Hi All! Members of the Skin Freaks Facebook Group went into meltdown last week when someone posted that they had been told that Clinique Moisture Surge Face Spray was being...
29/04/2019
![THE ORDINARY RETINOIDS | APRIL 2019](http://skinrocks.com/cdn/shop/articles/WhatsApp-Image-2019-04-26-at-12.19.19.jpg?v=1715845180&width=533)
THE ORDINARY RETINOIDS | APRIL 2019
Previous retinol videos: www.youtube.com/playlist Granactive Retinoid 2% Emulsion: http://tidd.ly/b936a34a Granactive Retinoid 2% in Squalane: http://tidd.ly/c4f579a2 Granactive Retinoid 5% in Squalane: http://tidd.ly/44288b7b Retinol 0.2% in Squalane: http://tidd.ly/44288b7b Retinol 0.5% in Squalane:...
28/04/2019
![BUN FRIDAY 14 - BUMPER NYC EDITION](http://skinrocks.com/cdn/shop/articles/savingPNG-3-1.jpg?v=1715845754&width=533)
BUN FRIDAY 14 - BUMPER NYC EDITION
All links underneath video. THIS MORNING: https://www.carolinehirons.com/2019/04/this-morning-24th-april.html KATE SOMERVILLE OFFER: https://www.carolinehirons.com/2019/04/kate-somerville-catch-up.html MINTD X SUNDAY RILEY BOX (AD): https://www.carolinehirons.com/2019/04/the-mintd-box-x-sunday-riley-ad.html RETINOL VIDEOS SO FAR: https://youtu.be/DyfyfAjxBUA BEAUTYCOUNTER: Peel: https://www.beautycounter.com/product/overnight-resurfacing-peel Brightening Serum: https://www.beautycounter.com/product/no-1-brightening-facial-oil CREDO:...
26/04/2019
![KATE SOMERVILLE CATCH-UP](http://skinrocks.com/cdn/shop/articles/2f52b2c3-2c4a-4138-ba62-5fbec3c7a5ed.jpg?v=1715845753&width=533)
KATE SOMERVILLE CATCH-UP
Hi All! Kate was in town this week to meet press and customers so I grabbed her. Literally. The Kate Somerville Friends & Family 30% Offer is still live and...
25/04/2019
![THIS MORNING 24th April](http://skinrocks.com/cdn/shop/articles/IMG_1420_9d511019-29ba-4650-b122-bbc570e7a19c.jpg?v=1715845192&width=533)
THIS MORNING 24th April
Just a quick link for those of you that missed the show this morning/live abroad, the segment from This Morning is now live on YouTube. All products shown are below...
24/04/2019
![VITAMIN A/RETINOLS - OTC 0.5%-1% (STRONG)](http://skinrocks.com/cdn/shop/articles/savingPNG-3_4050be9e-f3a4-4a2b-a636-dcc20c345535.jpg?v=1715845189&width=533)
VITAMIN A/RETINOLS - OTC 0.5%-1% (STRONG)
Hi All! Vitamin A Housekeeping: All of the brands featured responded to my questionnaire and I am very grateful. Not all disclosed the % of their vitamin A ingredients so...
05/04/2019
![WHEN YOU DON'T HAVE THE ENERGY - SKINCARE IN M.E./DEPRESSION/ILLNESS](http://skinrocks.com/cdn/shop/articles/0Z7A6784.jpg?v=1715845188&width=533)
WHEN YOU DON'T HAVE THE ENERGY - SKINCARE IN M.E./DEPRESSION/ILLNESS
The joy of doing in-person events is that I get to talk to a lot of you in a much more intimate fashion than via the internet. On the recent...
01/04/2019
![DRUNK ELEPHANT SLAAI MAKEUP-MELTING BUTTER CLEANSER](http://skinrocks.com/cdn/shop/articles/1318949742225250815_IMG_5612_7bc5f851-84e5-43dc-ba07-3f4de5c660e1.jpg?v=1715845187&width=533)
DRUNK ELEPHANT SLAAI MAKEUP-MELTING BUTTER CLEANSER
Describe the brand in five words. Oh you know DE already. :) What type of cleanser is it? Emulsifying Balm. Who is it for? All skins. What’s in it? Ethylhexyl...
01/04/2019
![VITAMIN A/RETINOLS: O.5% (ISH)](http://skinrocks.com/cdn/shop/articles/savingPNG-2_2019-03.jpg?v=1715845179&width=533)
VITAMIN A/RETINOLS: O.5% (ISH)
Hi All. Vitamin A Housekeeping: All of the brands featured responded to my questionnaire and I am very grateful. Not all disclosed the % of their vitamin A ingredients so...
29/03/2019