Supplements
![ALTRIENT C UPDATE](http://skinrocks.com/cdn/shop/articles/Shot-03_071-f2-JPG_50b70a52-5421-4422-9e7d-9dae2d17a241.jpg?v=1715845199&width=533)
ALTRIENT C UPDATE
So back in October 2016 I blogged about this brilliant vitamin C that was introduced to me by Emily Dougherty, the now Editor-in-Chief of New Beauty magazine. Emily got me...
24/05/2018
![IAN MARBER - NUTRITIONIST](http://skinrocks.com/cdn/shop/articles/Screen-Shot-2018-03-31-at-18_09_46.jpg?v=1715845708&width=533)
IAN MARBER - NUTRITIONIST
Hi Everyone! Huge thanks to Ian for joining me. More information on Ian can be found here: http://www.ianmarber.com/ To reiterate, Ian is not the nutritionist I consulted for my health...
01/04/2018
![OSKIA Brand Overview](http://skinrocks.com/cdn/shop/articles/Screen-Shot-2017-11-05-at-16_55_13-copy.jpg?v=1715845206&width=533)
OSKIA Brand Overview
My 'random' face. Hi Everyone! Firstly, apologies for the lack of posting everywhere this week. I literally haven't posted one pic on Instagram! Work is busy and family life was...
05/11/2017
![Lypo-Spheric Vitamin C/Altrient C - a must-have](http://skinrocks.com/cdn/shop/articles/ecomproductimages-image-12358.jpg?v=1715845224&width=533)
Lypo-Spheric Vitamin C/Altrient C - a must-have
A slightly unusual one for a review, but these seem to be too good to not talk about. I've adapted the questions below to suit supplements rather than skincare but...
10/10/2016
![Article image](http://skinrocks.com/cdn/shop/t/80/assets/article-default-image.jpg?v=23659543210088390711715771661)
New Year, New Plans
2012 was an amazing year for me. For the first time in my life I made a list of things I was determined to achieve by the end of the...
01/01/2013
![Spotlight on Supplements](http://skinrocks.com/cdn/shop/articles/DSCF3338_5833b4d8-d2ab-4faf-9b98-d896ce6c8937.jpg?v=1715845276&width=533)
Spotlight on Supplements
I've been asked a lot recently about supplements - what I would recommend and what I take myself. So when I was getting everything out this morning I thought I'd...
19/03/2012
![Cheat Sheet - Vitamin D & SPF](http://skinrocks.com/cdn/shop/articles/sunbathing_37921ad6-05e4-48d4-8cd3-573cfb516284.jpg?v=1715845288&width=533)
Cheat Sheet - Vitamin D & SPF
BRITS AS SOON AS THE MERCURY HITS 20 degrees C Gone are the days of my youth basting on a foil suntanning sheet with baby oil. These days the sun...
25/05/2010