Hi Everyone!
Huge thanks to Ian for joining me.
More information on Ian can be found here: http://www.ianmarber.com/ To reiterate, Ian is not the nutritionist I consulted for my health in the last year. I'm still reluctant to fully talk about that situation, I'll see how it goes. I'm not being secretive, I'm being cautious.
Dieticians: https://freelancedietitians.org/
Nutritionists: http://www.associationfornutrition.org/
Nutrition Therapist: http://bant.org.uk/
Things to ideally steer clear of when buying supplements (according to Ian): Magnesium stearate (or stearic acid) inhibits immune response. Monosodium Glutamate (MSG) disguised as “natural flavors”. Carnauba wax is used in car wax and shoe polish. Titanium dioxide is a carcinogen. Acetate and Palmitate Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride PABA (Para-aminobenzoic Acid): Aminobenzoic Acid Folic Acid: Pteroylglutamic Acid Choline: Choline Chloride, Choline Bitartrate Vitamin D: Irradiated Ergosteral, Calciferol Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate
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